CMHA promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness and their families through advocacy, education, research, services and supports. One of the core goals of these services is to help people with mental illness developing personal tools to lead meaningful and productive lives. This includes crisis lines and chat.

780-482-HELP (4375) is a 24-hour distress line provides immediate support. Call now if you or someone you know is in crisis: contemplating suicide, feeling overwhelmed, or experiencing abuse.

Sometimes its easier to chat when you are in crisis. This is a safe, 100% confidential, one-on-one conversation with a support team member.